Tag: goodfortune

Turn that frown upside down :o)

Today I was feeling pretty discouraged about myself and how a couple of things in my life are going. I was feeling that my self-worth was low and out of whack with the rest of the people around me. Well, your sense of self-worth and its impact on fulfilling our desires is a great one. I have so much to offer the world and want to help other lead a happy, healthy and productive life. Don’t you want those things for yourself? Of course you do, that’s why you are here reading this blog! However, when things aren’t going the way we had hoped they would go, discouragement can creep in and that’s when it’s time to take action and nip it in the bud before it gets deeper and rooted and leads to unhealthy behaviors like binging and self loathing.

So, I put on my big girl pants and decided to take the time to feel what I was feeling and realizing that it wasn’t a truth I was listening to, but a lie.  Your true self – your core consciousness, is divine. So, knowing what I know about the feelings………which I felt, I turned to look at myself honestly and see what “truth” is really me. I literally told myself that I am smart, loving, kind, caring, thoughtful, beautiful, powerful, important and a crown diamond! I manifested those things – Yes! I am those things and only you know your truth. Don’t listen to the self loathing lies of defeat and discouragement. It only leads to negativity and a feeling of being unfulfilled.

You are pure light, love, joy, and fulfillment. You deserve happiness and the fulfillment of your desires, because happiness and fulfillment are your essential nature. Just imagine that……do you see yourself this way? If not, please take the time to focus on these things and know you are here and special! You are important to the universe simply because you are here. You are needed, wanted and loved! If it weren’t for you, life wouldn’t be as happy, wonderful, exciting and moving in a forward progress.

Know and understand your worth. You attract what you feel within. I know that there are times that I have bad energies and thoughts like I did today, that’s why I kicked them to the curb fast. It’s so easy to turn to friends, family or social media for answers, but they reside from within because no one knows you better than yourself.

In today’s meditation, we will experience our inner selves and know our true worth. As our experience of our real self becomes stronger, so does our awareness that we are deserving of all that is good. You don’t have to do anything to be deserving – you already are deserving.

 

“Creativity requires the courage to let go of certainties.” ― Erich Fromm

**excerpts from Deepak Chopra

Power Transformers

So, I have a meetup group and it’s for a 90 day Body Challenge. For most, 90 days is a long time, but a lot of people like the idea of the challenge, but completing it, well there in lies the challenge.

I’ve called this group Power Transformers because it will give them the power to transform their lives, body and mind to a more positive place then where they’ve been.

I’ve been through some pretty rough times in my life, but it doesn’t define who I am…….I choose that for myself.

So this morning, I will leave you with this………

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#PowerTransformers #healthytransformationnation #picmeup #motivation #wellness #feelinggood #lookinggood #livinglife #goforit #happiness#goodfortune

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